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let's work it out

together

TREATMENTS

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Symptoms over 2 weeks

Depression, anxiety, panic, OCD, rage, fatigue, suicidal thoughts, insomnia / nightmares, binge eating / poor appetite,
Difficult to concentrate etc.

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Frequent conflicts

Behavioral / academic problems of children / teens, low self-esteem, addiction to digital products, siblings rivary, improper eating habits, etc.

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Social-emotional distress

Dyslexia, ADHD, Autism, Aspergers; self-image, family / academic / social issues, bullying, parental pressure, family adjustment etc.

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Persisting problems

Money, children, sex, long period of separation, communication, family responsibilities, friends, beliefs, rigid rules, addiction, in laws etc.

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Changes in temperament

Trauma, psychological distress, life changes (school / housing / family), loss of loved ones / pets / housing, family problems, bullying, etc.

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Improve quality of life

Self-awareness, mental health, interpersonal skills, stress management, work-life balance, emotional intelligence / decision-making / coping etc.

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Family stress

Bereavement, domestic violence, separation / divorce / stepfamily adjustments, addictions,

chronic diseases / mental diseases, etc.

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Distress or impairment

Emotions / behavior, stress, trauma, bereavement, family / academic, addiction, drugs, eating disorders, friendship / dating, abused, bullying, etc.

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Spirituality

Relationship with God, spiritual growth, fellowshipping with others, Christian love /

marriage / family, Christian

upbringing, etc.

COUNSELLING SERVICES

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Personal

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50mins/session

Personal income $25,000 and above $800

Other income $500

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Couple or Family

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75mins/session

Couple or Family incomve $50,000 and above$1200​​Other income $900

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Generally 9 sessions

Number of sessions and frequency

depends on each individual's situation

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Generally 12 sessions

Number of sessions and frequency

depends on each couple or family situation

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NEW Online Therapy

Through ZOOM or Skype

Due to the epidemic or other reasons, clients who are unable to meet in person, you may choose online therapy service.

WHAT IS MARRAIGE AND FAMILY THERAPY?

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Marriage and family therapy is a type of psychotherapy that can help individuals, couples, and families understand themselves better, improve communication, and coping with conflicts. It focuses on improving problematic interpersonal relationships, including problems with oneself. It can be done with the whole family meeting together or just individual counselling. According to family dynamics, it is believed that family members influence each other, and as one of them experience therapeutic changes, it will already help change the recurring pattern between family members. Marriage and family therapy is designed to help you and your family understand each other deeper and learn ways to cope so that you can be more intimate with one another.

IS THERE REALLY A NEED?

We easily slip into the vicious cycle of fearing illness and avoiding treatment, having the illusion that as long as we do not deal with our internal issues, sooner or later it will all get better. In fact the reality is the opposite, our physical problem and our psychological problem is indeed very similar. For example, when your left leg hurts, the whole body will naturally avoid the pain by overcompensating, resulting in bad posture, and eventually causing pain all over your body. The same is true for psychological problems. When we avoid certain psychological pain, our lives will beome distorted due to overcompensating, eventually bringing more pain and affecting our entire life. Healing and growth are best achieve with early intervention and treatment.

Let's watch the video below and learn about Developmental Injuries (Only in Cantonese):

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Hello, I'm Christina Bruce. I am a marriage and family therapist and a member of the Hong Kong Marriage and Family Therapy Association and the Hong Kong Professional Counselling Association. My goal is to work with you to discover new ways to cope with stress and core issues; to help you find a clear direction, self-acceptance and satisfaction in life. Through a safe and non-judgmental environment, you can express your thoughts and feelings more freely to promote your personal growth.

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你好,我是布太。
我是位個人及婚姻家庭治療師,也是亞洲專業輔導及心理協會會員、亞洲家庭治療學院會員香港婚姻及家庭治療協會香港專業輔導協會會員,並完成基督教婚姻及家庭治療碩士、PREPARE/ENRICH 輔導員證書課程、情緒取向治療專業培訓初階課程(夫婦)、簡約身心療法課程,以及遊戲治療證書課程。我的目標是與你共同發現核心問題和應對壓力的新方法 ; 幫助你找到清晰方向,接納自我及發展健康的生活態度。透過一個安全且非批判性的環境,你可以更自在地表達自己的想法和感受,以促進你的個人成長。

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凝心輔導室  |  九龍灣常悅道20號環球工商大廈1樓101室B單位  |  5498 4278  |  christinayubruce@gmail.com
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